Skin Brushing Guide

SKIN DOCTORS FACE

ANTARCTILYNE
CAPILLARY CLEAR
DERMABRIGHT
EYE CIRCLE
EYE TUCK
GAMMA HYDROXY
HYDRA SCREEN
MEDI PEEL
POTANT C+
POWERBRAISON
RELAXADERM
RETANEW
ZIT ZAPPER

INSTANT BEAUTY

EYESENTIAL
FILLDERMA
THE LIFT PETITE

SUPPLEMENTS

COL-BOOST
PHARMA NORD
PROTO-COL

BEAUTY TOOLS

SINGLE BRUSHES

What is Skin Brushing Back to top

Skin brushing can be performed on while the skin is dry or wet. Stimulation of the skin activates natural healing pathways within your body. And the stimulation of these natural healing abilities maintain normal health while being extremely effective for improving the quality and shortening the time in recovering from injuries. Skin stimulation removes toxins and unwanted materials from pores and other external surface areas. It also stimulates nerve beds within its structure that in turn activate normal healing pathways and healing processes throughout your body. It is a well established fact that skin brushing paves the way to a better quality of healing and health

Skin brushing can be used over the entire body or just to special local areas to stimulate the body’s normal inflammatory healing response. skin brushing can also be used very effectively for rehabbing new and old injured areas on your body as well

Health & beauty benefits of skin brushing Back to top

1. Stimulates and increases blood circulation and body temperature in the capillaries near the skin to all body parts including extremities. This is very effective for those who experience cold hands and feet.
2. Skin brushing stimulates the skin's elimination process and helps to rid your body of toxins, and decreases stress loads on your colon, kidneys, and lungs.
3. Skin brushing stimulates nerve endings within the skin, facilitating and rejuvenating the entire nervous system and all of the tissues, organs and systems it reaches.
4. Effectively reduces and removes toxic cellulite deposits without the use of other forms of treatment.

5. Detoxifies, tones and tightens your skin and makes you look many years younger.
6. Improves your general overall health. Helps prevent premature aging, skin wrinkles, while increasing your resistance to colds and infections.
7. Improves thought clarity, imagination, and focus. By skin brushing your chest, neck, and head you stimulates and increases oxygenation to all parts of your body including your brain, which improves your mental thinking and creative powers.
8. Often relieves chronic musculoskeleto tension and headaches without the need or use of drugs such as painkillers.

9. Skin brushing also stimulates hormonal and oil producing glands. The benefits from this are a rosy, resilient, and youthful skin look.

Skin brushing and sports Back to top

It provides advantages is athletic performance and competition. It can be used before and after high stress activities including athletic competition. It has a very proven performance record of both shortening the healing times and improving the quality of replacement tissues following injuries. Its prevention and correction performance records and results speaks for themselves. It has given that additional needed edge in maximum physical performance both for output and endurance. It can be successfully be used for any one or more of the following:

1. Makes muscles instantly stronger
2. Improves both muscle and joint flexibility gaining both mechanical
advantage and leverage
3. Reduction and/or the removal of muscle congestion, pump-up, and
soreness that follows muscle activity
4. Reduces and/or removes muscle spasms, cramps, soreness
stiffness, tenderness, and pain
5. In injury rehabilitation to both improve and shorten the healing time
6. Reduces pain, tenderness, soreness, stiffness to involved areas
7. Improves muscle performance and endurance

"Itching" Your Body's Automatic Healing Process Back to top

There are many automatic systems within your body including your healing processes. Your heart beats automatically. You breathe automatically. And your body's "Automatic Healing Process" is another. It is activated when your body produces an itching response to the needed and necessary areas. You then will automatically scratch that area, it in turn, turns red with a fresh blood supply and the automatic healing process is under way.

Skin brushing activates your body's automatic healing and immune processes. It is the sensation of itching that cues you to your body’s desire to activate the healing process to any one specific area or region. Itching occurs on its own or during and sometimes following skin brushing and is a reminder that scratching or brushing is necessary. The "Itching Cue" is a vital part in the process for toxic conditions and for tissue repair and recovery from injuries. Itching will occur over a new injured site as well as old ones. This automatic cue to the healing process helps the body provide the best quality of tissue repair as well as helps prevents unwanted fibrous tissue formations. So, both scratching with your fingers or by skin brushing are excellent ways of activating your body's natural healing inflammatory process. This amazing healing mechanism is incredible to watch and to be a part of as it helps maintain or accelerate the recovery of sick and injured tissues in your body back to health.

Skin Brushing Stimulates Acupuncture Points Back to top

Dry and wet skin brushing also stimulates acupuncture points and meridians. The Chinese have long known about and marked over three million acupuncture nerve points, which spread throughout all of the skin's surface. Seven hundred of these energy points are known as nodal. When these acupuncture points known as nodals are stimulated, electromagnetic energy (Orgone Energy) currents flow along energy highways called meridians. This energy flow along these meridians can stimulate or suppress the activity to any specific systems, organs, and glands. By applying skin brushing, wet or dry, to acupuncture points, your entire body including its nervous system are electromagnetically stimulated. This action reinstates balance and health to all tissue levels of your body. Systems, organs, glands, muscles, ligaments, and everything within your body is stimulated by brushing your skin. Skin brushing even stimulates the immune system and the production of red and white blood cells.

How to perform skin brushing Back to top

To brush the skin, start at the soles of the feet and work your way up your legs, your front and your back, brushing as vigorously as you feel able.

Then do your hands and up your arms. Focus the brush strokes, when doing your chest and upper back, towards your heart.

Don't do your face, but give the back of your neck and your scalp a good go.

For hygiene reasons you need a separate brush for each member of the family, and of course, you need to wash the brush itself every couple of weeks

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